workout

Tanımlar (İngilizce)

1. isim An exercise session; a period of physical exercise.

   “The following guidelines for smart weekly scheduling can simplify this piece of the planning: Swim three or four workouts each week.”

2. isim A schedule or program of specific exercises, especially one intended to achieve a particular goal.

   “If athletes do too much too soon, they will be stiff and sore 24 to 48 hours after a new workout.”

3. isim Any activity that requires much physical or mental effort, or produces strain.

   “Cynthia's phone got a workout, as well. In approximately three days since the news had hit the street, a total of five bridal showers had been booked, not to mention a luncheon at Esther Cunningham's and tea at Olivia Harper's.”