Aranan: koşarak yapılan bir tür dayanıklılık antrenmanı
fartlek
/ˈfɑːtlɛk/Giriş yap, bu kelimeyi “Kelimelerim”e ekle.
Çeviriler
isim
- fartlek Sport
Tanımlar (İngilizce)
-
isim
An athletic training technique, used especially in running, in which periods of intense effort alternate with periods of less strenuous effort in a continuous workout.
“Interval workouts are typically more intense and structured than strides and fartleks. If you have access to a track, distance is easier to gauge.”